CLASS RATES / PACKAGES
Cancellation Policy: All classes must be reserved one hour prior to class. If you need to cancel your class, classes must be cancelled at least two hours prior to class to avoid a class fee. Clients with packages will automatically be charged one class. Clients with unlimited memberships will be charged a $10 class fee.
ALL NORMAL PRICED PACKAGES ARE VALID FOR 12 MONTHS
Individual class - $20
New Client Special - $99 (10 classes)
5 class card - $85
10 class card -$150
20 CLASS CARD -$280
30 class card - $390
PRIVATE CLASS - $45
SHARED PRIVATE CLASS (2 TO 4) - $30
UNLIMITED MEMBERSHIPS ARE OFFERED FROM TIME TO TIME. FOR AVAILABILITY CHECK UNDER THE CONTRACT OPTION ON MINDBODYONLINE.COM
CURRENT CONTRACT: 3 MONTH UNLIMITED CLASSES PLUS AUTO RENEW -$130
PILATES REFORMER CLASSES:
THESE CLASSES ONLY HOLD 4 TO A CLASS, OPTIMIZING INDIVIDUAL TRAINING
INDIVIDUAL CLASS - $30
5 CLASS PASS - $125
10 CLASS PASS - $225
SPECIAL PROMOTIONS AND DISCOUNT PACKAGES ARE OFFERED FREQUENTLY BUT WILL NOT APPEAR ON OUR WEBSITE. PLEASE DOWNLOAD OUR FREE APP FROM THE APP STORE TO OBTAIN CURRENT SPECIAL OFFERS.
A total body toning class, integrating pilates, dance, and strength training to reshape the entire body. It's non-impact and targets all major muscle groups, sculpting arms, flat abs, a lifted seat, and elongated thighs.
This is a shortened Body Sculpt for our on the go clients. Same burn and great toning as our traditional Body Sculpt class, in a 45 minute class.
Some like it HOT! and we aren't talking about the room- temperature .. Your muscles are sure to be torched through 30 minutes of sweating, shaking, and sculpting at the barre, followed by 30 minutes of intense burning exercises on the floor, combining HIIT, kettle bells, PIYO, and band work! You are sure to turn up the heat in every muscle group in this hour long class!!
HIIT THE BARRE
An athletic twist on Barre fitness. This total body conditioning is an intense workout of high intense interval training drills, incorporated into the barre fitness flexibility and sculpting training. This class is not recommended for new clients due to the intensity of the cardio drills.
A total barre conditioning class combining the heart healthy benefits of cardio with the strength and toning of Barre fitness. This class incorporates the powerful feeling of boxing combined with the static flow of pilates/barre. This one hour class is taught in blocks that move you in and out of boxing, pilates and barre. (1/2 lb. gloves are provided for the workout.)
BAR TO BARRE
A 50/50 class combining of the use of The Body Bar® and our traditional body sculpt barre, utilizing strength & conditioning, and balance & alignment. Build strength and tone the entire body in this 60 minutes sculpting class.
BELOW THE BELT
a strength conditioning class designed to target those dreaded zones "below the belt"; a 45 minute class to tilt, tuck, and tighten with non-stop isometric moves to "tighten the tush" and "cut the gut"!
BARRE BANDS EXPRESS
a total body toning class, integrating pilates, dance, and strength training with the use of resistance bands to reshape the entire body. Resistance exercise stimulates the development of small proteins in muscle cells, strengthening and conditioning the musculoskeletal system, improving muscle tone and endurance.
Our reformer classes utilize the Allegro 2 machine, which is quite simply, the most intuitive, adjustable, easy-to-use Reformer on the market, building strength in the core, legs & shoulders. Our reformer classes are small, creating a semi-pesonal training atmosphere. Clients looking to increase strength, build lean muscles, and create a strong, sculpted core or just wanting to add something new into their barre routine, should try this class!
POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!
In our BARRE MIX class you get one hour of an amazing mash up of workouts! The class begins with 20 minutes of the best of barre, followed by 20 minutes of intense cardio burn, ending with 20 minutes of strength training.
This class is a combination of TRX suspension training and our traditional Body Sculpt class. BarreX is a 45 minute class (20 min. barre, 20.min TRX, 5 min stretching).
BEYOND THE BARRE
BARRELESQUE AND BUBBLY
is the perfect outlet for Girls Night Out! Whether you want a great beginning of your girls' party or exercise your sexy side, Burlesque and Bubbly is sure to be the best choice. We will embrace a "Flirty Fitness", while we "Sculpt in Stilettos". This event will begin with a pre-workout social hour to rev up our inner sex goddesses, then we'll learn some burning burlesque and chair dance moves, sure to sizzle your sexy side!
SCULPTING FOR A CURE
"BYOD" Bring Your Own Donation. This Barre class requires a min of $10 donation from all participants. All proceeds will be donated monthly to a charity chosen by our clients! Sculpting for a Cure will be held periodically. Be on the look out of for Sculpting for a Cure Events!